This one’s for you chocolate lovers to satisfy those sweet tooth cravings with a guilt-free and superfood loaded Mint Chocolate Chip Smoothie. Cacao, the raw and unprocessed form of chocolate is one of the healthiest superfoods mother nature has to offer. It is rich in antioxidants, vitamins and minerals, has mood-enhancing abilities and supports heart health.
 
What you need

  • 1/4 cup Mad Mylk
  • 2/3 cup unsweetened almond
  • 1 1/2 frozen bananas
  • 1 tbsp vanilla protein
  • 1 tbsp unsweetened coconut flakes
  • 1 tsp cacao powder
  • 1 tsp maple syrup
  • 1 drop pf peppermint essence
  • 1 cup ice
  • 1 tsp unsweetened coconut, to garnish
  • 1 tsp cacao nibs, to garnish
  • 1 tsp chia seeds, to garnish

 
Blend ingredients together for 60 seconds, garnish with unsweetened coconut, cacao nibs and chia seeds and enjoy.
 

Picture and recipe by: Molly Nolan @nutrition.by.nolan. Molly Nolan, a Montauk local and the creator of Glowing Treats & Monbrewcha, has a passion for health & fitness. Her goal is to bring plant-based, organic, handmade, guilt-free treats and handcrafted kombucha to her community and its visitors. You can find her treats and booch at the Montauk Farmer’s Market & MJF.
 

Molly attended Cornell university where she earned a bachelors in Nutrition, and went on to NYU
where she recently completed her masters in Nutrition. She is also a registered Dietitian (RD);
she completed her dietetic internship at Montefiore Medical Center.


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