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Breakfast Bowl

You know what’s even more filling and satisfying than a superfood smoothie? A superfood breakfast bowl! When you’ve got a busy day ahead of you or you just need a little extra pick me up in the morning, breakfast bowls are the way to go. We love using the Macaccino as the base of our […]
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How to Get the Best Night’s Sleep

Too many of us are still underestimating the value of a good night’s sleep. Why do we continue to do this to ourselves? We’ve read the studies. We know what good quality sleep can do for us: improved weight management, reduced cravings, increased energy, better mental clarity and decreased levels of stress and anxiety. So […]
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8 Steps to a Healthier You

1. Hydrate. Drink up! We could all use more H2O in our lives. Divide your weight (in pounds) in half and that is the number of ounces you should drink each day. This will keep you hydrated without drowning out the nutrients. Squeeze some lemon in your water for added benefits and flavor. 2. Cut […]
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Raw Pesto Pasta

Traditional pesto pasta is incredible. A perfect comfort food with such an intense punch of flavor. But a giant bowl of pasta and cheese leaves me wanting to do nothing but take a long nap. So let’s take the unhealthy stuff out of the equation and substitute them with more vibrant and nourishing ingredients. This […]
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This Is Why I MJF: Scott Sisco

Name: Scott Sisco Occupation: “I started hauling fish with the commercial fishermen on the dock, now I haul garbage for Mickey’s.” Location: “I was born in Queens, NY and moved to Montauk in ’85″ This is Why I MJF: “I’m trying to better myself from where I’ve come from. I tried the juice to more […]
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Wild Child Tea

During these cold months your body craves warmth, especially first thing in the morning. The Wild Child is always a refreshing and invigorating jumpstart to your day- whether you’re cleansing or simply looking for a way to stay healthy and energized this winter. We recommend heating up this elixir as the perfect nurturing reset for […]
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This Is Why I MJF: Jen Cronley

Name: Jen Cronley Occupation: Jen is a 7th generation Reiki Master, in the Usui Shiki Ryoho lineage. She provides reiki treatments and trainings at Deborah Thompson Day Spa, and holds biweekly reiki meditation circles at Yoga Lila which are open to everyone! Jen also works as a bilingual social worker. She helps domestic violence survivors […]
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Embrace the Winter Vibes

“Winter, a lingering season, is a time to gather golden moment, embark on a sentimental journey, and enjoy every idle hour.” – John Boswell   Winter is a beautiful season: a time to retreat a little, focus on yourself and explore your depths. However, sometimes the bitterness of the cold and wind can leave you […]
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Detox Smoothie

Holiday festivities and New Year cheers-ing got the best of you? Every bit of indulgence was worth it, but now it’s time to get yourself back on track. 2015 is your year! Time to take your health into your own hands. No idea where to begin? No stress- simply show your body love and respect and […]
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Mix Raw: Winter Sunshine

This holiday season we are keeping it real and raw… especially when it comes to our cocktails. Winter Sunshine is a flavorful and festive blend of pomegranate, blood orange and ginger. This seasonal special batch is citrus-y and sweet with a zesty kick. Delicious and refreshing- it is the perfect pair for your favorite vodka or gin. Make your next holiday […]
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New Holiday Special Batches

Tree tops are glistening, sleigh bells are ringing and we are wishing you a season that is merry and light with our new healthy holiday drinks. Let us bring you a refreshing December day on the beach with our Winter Sunshine. Cozy up with the Miss Swiss, a minty and dairy-free alternative to hot cocoa. […]
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MJF Inspiration: ‘Tis the Sea Sun

Let’s shine this season. Be yourself. Above all: let who you are, what you are, what you believe shine through every sentence you write, every project you finish and every day you live. ‘Tis the season to embrace warmth, share joy and celebrate what makes us each merry and bright.
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